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标题: 菠菜炖粉皮 [打印本页]

作者: 花朵宝宝    时间: 2011-4-18 21:06
标题: 菠菜炖粉皮
现在的菠菜,又多又便宜,还没有小虫子,好清洗,真是好菜啊~~
一块钱买了一斤菠菜,不过一烫之后,一顿就能解决了~~让瘦肉精搞的,吃肉都没多少兴趣了~~




材料:
   菠菜一斤  肉适量  粉皮半张
调料:
   葱姜 油盐  高汤粉
做法:




1、粉皮放清水中浸泡,肉切片放适量料酒酱油腌制。
    2、菠菜洗净,放开水锅内焯一下,捞出,控水切段。



3、锅内放少量油,油热后放葱姜片,炒香。
    4、放肉片,翻炒变色。‘
    5、加菠菜翻炒,放适量水,水开后放粉皮。
    6、炖几分钟后,加盐、高汤粉调味即可。




作者: 小影子来啦    时间: 2011-4-18 22:26
补铁的吧
作者: 情系洛洛    时间: 2011-4-18 23:40
菠菜很好吃的
作者: 我可是用剑的    时间: 2011-4-19 01:06
看着不错
作者: 艾娃宝贝    时间: 2011-6-24 22:19
菠菜很好吃。
作者: 塔娜娜    时间: 2011-6-27 15:59
这个好像很好吃。
作者: 家有一宝睿    时间: 2011-6-29 22:39
这个我喜欢吃的。
作者: 宝贝琳琳    时间: 2011-7-1 15:53
看起来比较不错懂 。
作者: 花下的月光    时间: 2011-7-1 23:09
应该味道不错的。
作者: 恬谧幂    时间: 2011-7-3 19:11
哇,看起来就有胃口的。
作者: 乌冬咚    时间: 2011-7-3 21:00
蔬菜要多吃的呢。
作者: 墨色梅    时间: 2011-7-4 11:25
蔬菜要多吃点的呢。
作者: kelly007    时间: 2012-1-24 16:16
标题: |often|is this derailed
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